Date Updated: 06/01/2024

Serving Info

Serves 28

Dietician Tip

To make this seasoning mix even lower in sodium, omit the salt.

Directions

Mix ingredients together. Divide equally among 4 airtight containers.

To use the taco seasoning mix, in a nonstick skillet, cook 1 pound of lean hamburger or diced chicken breast. Drain excess fat.

Add 3/4 cup water to the skillet. Bring to a boil.

Add seasoning mix by teaspoons until desired taste is reached.

Lower heat and simmer, uncovered, for 10 minutes or until liquid is reduced.

Ingredients

  • 3 tablespoons chili powder
  • 5 teaspoons paprika
  • 4 1/2 teaspoons cumin
  • 1 tablespoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons corn starch

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