Rainbow ice pops

Date Updated: 08/09/2019

Serving Info

Serves 6

Dietician Tip

Fruit pops are a refreshing snack and a fun way for children and adults to eat more fruit.

Directions

Mix the fruit together and divide evenly into the paper cups. Pour 1/3 cup of juice into each paper cup.

Place the cups on a level surface in the freezer. Freeze until partially frozen, approximately 1 hour. Insert a stick into center of each cup. Freeze until firm.

Ingredients

1 1/2 cups diced strawberries, cantaloupe and watermelon
1/2 cup blueberries
2 cups 100% apple juice
6 paper cups (6-8 ounces each)
6 craft sticks