Pumpkin cream cheese dip or spread

Content provided by Mayo Clinic

Date Updated: 10/09/2019

Serving Info

Serves 12

Dietician Tip

This light dessert or snack stands in nicely for calorie-rich pumpkin pie. You can also use it as a spread for bagels.

Directions

Mix all ingredients for the spread together in a mixing bowl by hand or with an electric mixer (medium speed). Serve with apple slices for dipping.

Ingredients

8 ounces low-fat cream cheese (room temperature)
3/4 cup of canned pumpkin (unsweetened, unsalted)
3 tablespoons sugar
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon vanilla
6 apples, sliced

© 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use