Date Updated: 10/05/2024

Serving Info

Serves 4

Dietician Tip

Salmon is an excellent source of heart-healthy omega-3 fatty acids.

Directions

In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar. Add the salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning once in a while.

Lightly oil grill and then heat to medium-high heat. Place salmon on grill and cook 5 minutes a side. Fish is ready when a knife blade put into the center shows that the pink flesh is almost opaque. Serve warm.

Ingredients

  • 1 tablespoon sesame oil
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon rice wine vinegar
  • 4 salmon fillets, 4 ounces each

© 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use