Green smoothie

Content provided by Mayo Clinic

Date Updated: 09/15/2018

Serving Info

Serves 4

Dietician Tip

This refreshing drink is an excellent source of vitamins A and C.

Directions

Place all ingredients in a blender or juicer and puree. Enjoy.

Ingredients

1 banana
Juice of 1 lemon (about 4 tablespoons)
1/2 cup strawberries
1/2 cup other berries, such as blackberries or blueberries
2 ounces fresh raw baby spinach (about 2 cups)
Fresh mint to taste
1 cup cold water or ice

© 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use