Green smoothie

Date Updated: 09/15/2018

Serving Info

Serves 4

Dietician Tip

This refreshing drink is an excellent source of vitamins A and C.

Directions

Place all ingredients in a blender or juicer and puree. Enjoy.

Ingredients

• 1 banana
• Juice of 1 lemon (about 4 tablespoons)
• 1/2 cup strawberries
• 1/2 cup other berries, such as blackberries or blueberries
• 2 ounces fresh raw baby spinach (about 2 cups)
• Fresh mint to taste
• 1 cup cold water or ice

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