Baked oatmeal

Date Updated: 11/13/2021

Serving Info

Serves 8

Dietician Tip

You can mix this in the evening and refrigerate it overnight. Just pop it in the oven first thing when you get up.

Directions

In a good-sized bowl, stir together oil, applesauce, sugar and eggs. Add dry ingredients and milk. Mix well.

Spray a 9-by-13 baking pan generously with cooking spray. Spoon oatmeal mixture into pan. Bake uncovered at 350 F for 30 minutes.

Ingredients

• 1 tablespoon canola oil
• 1/2 cup unsweetened applesauce
• 1/3 cup brown sugar
• Egg substitute equivalent to 2 eggs, or 4 egg whites
• 3 cups uncooked rolled oats
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 1 cup skim milk

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